–ˆ“ú‚Ì—ûKó‹µ(2013”N5ŒŽ)


HASE‚Ì–ˆ“ú‚Ì—ûK󋵂ł·B

‘OŒŽ‚Ö ŽŸŒŽ‚Ö

“ú —j ƒR[ƒX Žü‰ñ
‘–s
‹——£
ƒOƒ‰ƒt ƒ^ƒCƒ€ ‘¬“x S”” ƒsƒbƒ` ƒXƒgƒ‰ƒCƒh ˆÀÃŽž
–¬””
‘Ìd ‘ÌŽ‰
–b—¦
—ÝŒv
‹——£
1 | | | | @ | | | | | | | | 0.0km
2 –Ø | | | | @ | | | | | | | | 0.0km
3 ‹à | | | | @ | | | | | | | | 0.0km
4 “y | | | | @ | | | | | | | | 0.0km
5 “ú | | | | @ | | | | | | | | 0.0km
6 ŒŽ | | | | @ | | | | | | | | 0.0km
7 ‰Î | | | | @ | | | | | | | | 0.0km
8 | | | | @ | | | | | | | | 0.0km
9 –Ø | | | | @ | | | | | | | | 0.0km
10 ‹à B ’†–å’Ê 1 2.6km * 17'15" 6.6min/km 43 176 86cm | 70.0kg 19.0% 2.6km
11 “y D ‹žŒ©‹´ 1 4.8km * 31'30" 6.6min/km 46 174 88cm | | | 7.4km
12 “ú D ‹žŒ©‹´ 1 4.8km * 31'22" 6.5min/km 42 180 85cm | 69.8kg 18.5% 12.2km
13 ŒŽ D ‹žŒ©‹´ 1 4.8km * 32'50" 6.8min/km 56 174 84cm | | | 17.0km
14 ‰Î B ’†–å’Ê 1 2.6km * 17'07" 6.6min/km 60 170 89cm | | | 19.6km
15 ‹žŒ©‰ïŠÙ¨‹žŒ©ŽR
¨‹žŒ©‰ïŠÙ
5.6km * 51'54" 9.3min/km 39 148 73cm | | | 25.2km
16 –Ø D ‹žŒ©‹´ 1 4.8km * 33'55" 7.1min/km 46 170 83cm | 69.4kg 19.5% 30.0km
17 ‹à ‹žŒ©‰ïŠÙ 4.1km * 28'48" 7.0min/km 73 172 83cm | 69.6kg 18.5% 34.1km
18 “y ‹žŒ©‰ïŠÙ¨‹žŒ©ŽR
¨”’–ÑŽR¨Ë_ŽÐ
8.0km ** 1:39'06" 12.4min/km 73 140 58cm | | | 42.1km
19 “ú ‚¨ŽU•à•‚¨’ƒ‰ï
(run:Ëè‹´•Ó‚è‚Ü‚Å)
2.0km * 24'28" 12.2min/km 83 168 49cm | | | 44.1km
20 ŒŽ ˨”’–ÑŽR
¨éŽR_ŽÐ
8.4km ** 1:26'03" 10.2min/km 45 142 69cm | | | 52.5km
21 ‰Î B ’†–å’Ê 1 2.6km * 16'29" 6.3min/km 53 168 94cm | | | 55.1km
22 Ë_ŽÐ¨”’–ÑŽR
¨ƒLƒƒƒ“ƒvꉺ
¨”’–ÑŽR¨Ë•Ó‚è
11.6km *** 1:56'35" 10.1min/km 66 144 69cm | | | 66.7km
23 –Ø ‹žŒ©‰ïŠÙ¨‹žŒ© 4.4km * 32'15" 7.3min/km 58 168 81cm | | | 71.1km
24 ‹à ‘¥’¼¨‹žŒ©ŽR
¨‹žŒ©
5.2km ** 1:07'50" 13.0min/km 50 130 59cm | | | 76.3km
25 “y ˜Zb‘SŽRc‘– 43.0km ********* 8:55'33" 12.5min/km 84 126 64cm | | | 119.3km
26 “ú B ’†–å’Ê 1 2.6km * 18'43" 7.2min/km 32 168 83cm | | | 121.9km
27 ŒŽ ‹žŒ©¨‹žŒ©ŽR
¨ŸŒ´¬¨‹žŒ©ŽR
¨‹žŒ©
10.6km *** 2:21'39" 13.4min/km 97 130 58cm | | | 132.5km
28 ‰Î ‹žŒ©‰ïŠÙ¨‹žŒ©ŽR
¨–òŽi_ŽÐ¨ŒFŒ©
10.0km ** 2:03'19" 12.3min/km 58 136 60cm | | | 142.5km
29 B ’†–å’Ê 1 2.6km * 17'13" 6.6min/km 38 170 89cm | | | 145.1km
30 –Ø B ’†–å’Ê 1 2.6km * 17'59" 6.9min/km 46 166 87cm | | | 147.7km
31 ‹à B ’†–å’Ê 1 2.6km * 18'23" 7.1min/km 55 168 84cm | | | 150.3km


—ûK󋵂Ö