–ˆ“ú‚Ì—ûKó‹µ(2015”N10ŒŽ)


HASE‚Ì–ˆ“ú‚Ì—ûK󋵂ł·B

‘OŒŽ‚Ö ŽŸŒŽ‚Ö

“ú —j ƒR[ƒX Žü‰ñ
‘–s
‹——£
ƒOƒ‰ƒt ƒ^ƒCƒ€ ‘¬“x S”” ƒsƒbƒ` ƒXƒgƒ‰ƒCƒh ˆÀÃŽž
–¬””
‘Ìd ‘ÌŽ‰
–b—¦
—ÝŒv
‹——£
1 –Ø –Ø—j—ûK‰ï 4.7km * 37'49" 8.0min/km 112 166 75cm | | | 4.7km
2 ‹à B ’†–å’Ê 1 2.6km * 16'26" 6.3min/km 102 172 92cm | | | 7.3km
3 “y B ’†–å’Ê 1 2.6km * 17'13" 6.6min/km 134 168 90cm | | | 9.9km
4 “ú ‚±‚ñ‚Ò‚çÎ’iƒ}ƒ‰ƒ\ƒ“ 2.2km ** 16'15" 7.4min/km 158 156 87cm | | | 17.4km
”Ñ–ìŽR“oŽR 5.3km 1:33'49" 17.7min/km 78 100 56cm
5 ŒŽ B ’†–å’Ê 1 2.6km * 16'08" 6.2min/km 154 174 93cm | | | 20.0km
6 ‰Î B ’†–å’Ê 1 2.6km * 17'30" 6.7min/km 122 174 85cm | | | 22.6km
7 L”¨‘–—F‰ï—ûK‰ï 10,000m 10.0km *** 45'49" 4.6min/km 122 188 116cm | | | 33.9km
ƒ_ƒEƒ“ 1.3km 10'08" 7.8min/km 54 168 76cm
8 –Ø | | | | @ | | | | | | | | 33.9km
9 ‹à | | | | @ | | | | | | | | 33.9km
10 “y ˆ°‰®ì¨˜ZbÅ‚•ô¨•ó’Ë 21.6km ***** 3:34'06" 9.9min/km 107 140 72cm | | | 55.5km
11 “ú ”º‘–_ŒË—ûK‰ï 14.5km *** 1:13'47" 5.1min/km 133 180 109cm | | | 70.0km
12 ŒŽ | | | | @ | | | | | | | | 70.0km
13 ‰Î | | | | @ | | | | | | | | 70.0km
14 L”¨‘–—F‰ï—ûK‰ï 10,000m 10.0km ** 44'00" 4.4min/km 132 192 118cm | | | 80.0km
15 –Ø –Ø—j—ûK‰ï 4.8km * 58'20" 12.2min/km 108 158 52cm | | | 84.8km
16 ‹à | | | | @ | | | | | | | | 84.8km
17 “y | | | | @ | | | | | | | | 84.8km
18 “ú ˜Zbc‘–ƒLƒƒƒmƒ“ƒ{[ƒ‹‘å‰ï 41.1km ********* 7:41'40" 11.2min/km 132 128 70cm | | | 125.9km
19 ŒŽ | | | | @ | | | | | | | | 125.9km
20 ‰Î | | | | @ | | | | | | | | 125.9km
21 L”¨‘–—F‰ï—ûK‰ï 10,000m 10.0km *** 43'38" 4.4min/km 141 190 121cm | | | 136.7km
ƒ_ƒEƒ“ 1.3km 7'16" 9.1min/km 124 166 66cm
22 –Ø –Ø—j—ûK‰ï 3.9km * 49'33" 12.7min/km 122 154 51cm | | | 140.6km
23 ‹à | | | | @ | | | | | | | | 140.6km
24 “y | | | | @ | | | | | | | | 140.6km
25 “ú I
H
Žè–ì‹´
–²‘O‹´
1
1
30.1km ******* 2:57'43" 5.9min/km 121 178 95cm | | | 170.7km
26 ŒŽ | | | | @ | | | | | | | | 170.7km
27 ‰Î V“úècL”¨ƒOƒ‰ƒ“ƒh 10,000m 10.0km ** 43'41" 4.4min/km 151 194 118cm | | | 180.7km
28 L”¨‘–—F‰ï—ûK‰ï 20,000m 20.0km **** 1:35'50" 4.8min/km 134 184 113cm | | | 200.7km
29 –Ø –Ø—j—ûK‰ï 1.5km * 13'05" 8.7min/km 138 142 81cm | | | 202.2km
30 ‹à | | | | @ | | | | | | | | 202.2km
31 “y | | | | @ | | | | | | | | 202.2km


—ûK󋵂Ö