Žü‰ñ—ûK‹L˜^(2010”N2ŒŽ7“ú)


HASE‚ÌŽü‰ñ—ûK‚Ì‹L˜^‚Å‚·B

‘O‰ñ‚Ö ŽŸ‰ñ‚Ö

êŠ ˆêŽü Žü‰ñ” ‘–s‹——£ ƒ^ƒCƒ€ ‘¬“x •½‹Ïƒsƒbƒ` ƒXƒgƒ‰ƒCƒh
V“úècL”¨ƒOƒ‰ƒ“ƒh(30,000m) 400m 75.0 30.0km 2:28'52" 5.0min/km 186 108cm

Žü‰ñ” ƒ^ƒCƒ€ ‘¬“x ƒsƒbƒ` ƒXƒgƒ‰ƒCƒh
2.5(1,000m) 4'48" 4.8min/km 189 110cm
5.0(2,000m) 4'46" 4.8min/km 190 110cm
7.5(3,000m) 4'41" 4.7min/km 191 112cm
10.0(4,000m) 4'42" 4.7min/km 190 112cm
12.5(5,000m) 4'46" 4.8min/km 189 111cm
15.0(6,000m) 4'46" 4.8min/km 189 111cm
17.5(7,000m) 4'45" 4.8min/km 190 111cm
20.0(8,000m) 4'41" 4.7min/km 190 112cm
22.5(9,000m) 5'00" 5.0min/km 188 106cm
25.0(10,000m) 4'49" 4.8min/km 188 110cm
27.5(11,000m) 4'41" 4.7min/km 190 112cm
30.0(12,000m) 4'36" 4.6min/km 191 114cm
32.5(13,000m) 4'44" 4.7min/km 190 111cm
35.0(14,000m) 4'45" 4.8min/km 189 111cm
37.5(15,000m) 4'50" 4.8min/km 189 109cm
40.0(16,000m) 4'55" 4.9min/km 188 108cm
42.5(17,000m) 5'00" 5.0min/km 187 107cm
45.0(18,000m) 5'00" 5.0min/km 186 108cm
47.5(19,000m) 4'57" 5.0min/km 187 108cm
50.0(20,000m) 5'08" 5.1min/km 185 105cm
52.5(21,000m) 5'06" 5.1min/km 185 106cm
55.0(22,000m) 5'05" 5.1min/km 185 106cm
57.5(23,000m) 5'21" 5.4min/km 183 102cm
60.0(24,000m) 5'23" 5.4min/km 182 102cm
62.5(25,000m) 5'25" 5.4min/km 180 103cm
65.0(26,000m) 5'26" 5.4min/km 180 102cm
67.5(27,000m) 5'18" 5.3min/km 180 105cm
70.0(28,000m) 5'20" 5.3min/km 179 105cm
72.5(29,000m) 5'16" 5.3min/km 179 106cm
75.0(30,000m) 4'36" 4.6min/km 184 118cm


—ûK󋵂Ö

2010”N2ŒŽ‚Ì—ûK󋵂Ö