êŠ | ˆêŽü | Žü‰ñ” | ‘–s‹——£ | ƒ^ƒCƒ€ | ‘¬“x | •½‹Ïƒsƒbƒ` | ƒXƒgƒ‰ƒCƒh |
---|---|---|---|---|---|---|---|
V“úècL”¨ƒOƒ‰ƒ“ƒh(30,000m) | 400m | 75.0 | 30.0km | 2:28'52" | 5.0min/km | 186 | 108cm |
Žü‰ñ” | ƒ^ƒCƒ€ | ‘¬“x | ƒsƒbƒ` | ƒXƒgƒ‰ƒCƒh |
---|---|---|---|---|
2.5(1,000m) | 4'48" | 4.8min/km | 189 | 110cm |
5.0(2,000m) | 4'46" | 4.8min/km | 190 | 110cm |
7.5(3,000m) | 4'41" | 4.7min/km | 191 | 112cm |
10.0(4,000m) | 4'42" | 4.7min/km | 190 | 112cm |
12.5(5,000m) | 4'46" | 4.8min/km | 189 | 111cm |
15.0(6,000m) | 4'46" | 4.8min/km | 189 | 111cm |
17.5(7,000m) | 4'45" | 4.8min/km | 190 | 111cm |
20.0(8,000m) | 4'41" | 4.7min/km | 190 | 112cm |
22.5(9,000m) | 5'00" | 5.0min/km | 188 | 106cm |
25.0(10,000m) | 4'49" | 4.8min/km | 188 | 110cm |
27.5(11,000m) | 4'41" | 4.7min/km | 190 | 112cm |
30.0(12,000m) | 4'36" | 4.6min/km | 191 | 114cm |
32.5(13,000m) | 4'44" | 4.7min/km | 190 | 111cm |
35.0(14,000m) | 4'45" | 4.8min/km | 189 | 111cm |
37.5(15,000m) | 4'50" | 4.8min/km | 189 | 109cm |
40.0(16,000m) | 4'55" | 4.9min/km | 188 | 108cm |
42.5(17,000m) | 5'00" | 5.0min/km | 187 | 107cm |
45.0(18,000m) | 5'00" | 5.0min/km | 186 | 108cm |
47.5(19,000m) | 4'57" | 5.0min/km | 187 | 108cm |
50.0(20,000m) | 5'08" | 5.1min/km | 185 | 105cm |
52.5(21,000m) | 5'06" | 5.1min/km | 185 | 106cm |
55.0(22,000m) | 5'05" | 5.1min/km | 185 | 106cm |
57.5(23,000m) | 5'21" | 5.4min/km | 183 | 102cm |
60.0(24,000m) | 5'23" | 5.4min/km | 182 | 102cm |
62.5(25,000m) | 5'25" | 5.4min/km | 180 | 103cm |
65.0(26,000m) | 5'26" | 5.4min/km | 180 | 102cm |
67.5(27,000m) | 5'18" | 5.3min/km | 180 | 105cm |
70.0(28,000m) | 5'20" | 5.3min/km | 179 | 105cm |
72.5(29,000m) | 5'16" | 5.3min/km | 179 | 106cm |
75.0(30,000m) | 4'36" | 4.6min/km | 184 | 118cm |
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