Žü‰ñ—ûK‹L˜^(2011”N11ŒŽ6“ú)


HASE‚ÌŽü‰ñ—ûK‚Ì‹L˜^‚Å‚·B

‘O‰ñ‚Ö ŽŸ‰ñ‚Ö

êŠ ˆêŽü Žü‰ñ” ‘–s‹——£ ƒ^ƒCƒ€ ‘¬“x •½‹Ïƒsƒbƒ` ƒXƒgƒ‰ƒCƒh
V“úècL”¨ƒOƒ‰ƒ“ƒh(30,000m) 400m 75.0 30.0km 2:25'04" 4.8min/km 184 112cm

Žü‰ñ” ƒ^ƒCƒ€ ‘¬“x ƒsƒbƒ` ƒXƒgƒ‰ƒCƒh
2.5(1,000m) 4'44" 4.7min/km 188 112cm
5.0(2,000m) 4'40" 4.7min/km 190 113cm
7.5(3,000m) 4'34" 4.6min/km 191 115cm
10.0(4,000m) 4'41" 4.7min/km 190 112cm
12.5(5,000m) 4'45" 4.8min/km 190 111cm
15.0(6,000m) 4'43" 4.7min/km 190 112cm
17.5(7,000m) 4'50" 4.8min/km 188 110cm
20.0(8,000m) 4'44" 4.7min/km 189 112cm
22.5(9,000m) 4'46" 4.8min/km 189 111cm
25.0(10,000m) 4'46" 4.8min/km 188 112cm
27.5(11,000m) 4'48" 4.8min/km 188 111cm
30.0(12,000m) 4'47" 4.8min/km 187 112cm
32.5(13,000m) 4'47" 4.8min/km 188 111cm
35.0(14,000m) 4'43" 4.7min/km 188 113cm
37.5(15,000m) 4'50" 4.8min/km 186 111cm
40.0(16,000m) 4'48" 4.8min/km 186 112cm
42.5(17,000m) 4'49" 4.8min/km 186 112cm
45.0(18,000m) 4'49" 4.8min/km 184 113cm
47.5(19,000m) 4'55" 4.9min/km 182 112cm
50.0(20,000m) 4'54" 4.9min/km 181 113cm
52.5(21,000m) 4'56" 4.9min/km 180 113cm
55.0(22,000m) 4'57" 5.0min/km 179 113cm
57.5(23,000m) 5'02" 5.0min/km 179 111cm
60.0(24,000m) 5'04" 5.1min/km 178 111cm
62.5(25,000m) 4'58" 5.0min/km 179 112cm
65.0(26,000m) 5'00" 5.0min/km 178 112cm
67.5(27,000m) 5'00" 5.0min/km 177 113cm
70.0(28,000m) 4'58" 5.0min/km 178 113cm
72.5(29,000m) 4'52" 4.9min/km 180 114cm
75.0(30,000m) 4'39" 4.7min/km 182 118cm


—ûK󋵂Ö

2011”N11ŒŽ‚Ì—ûK󋵂Ö