Žü‰ñ—ûK‹L˜^(2012”N2ŒŽ18“ú)


HASE‚ÌŽü‰ñ—ûK‚Ì‹L˜^‚Å‚·B

‘O‰ñ‚Ö ŽŸ‰ñ‚Ö

êŠ ˆêŽü Žü‰ñ” ‘–s‹——£ ƒ^ƒCƒ€ ‘¬“x •½‹Ïƒsƒbƒ` ƒXƒgƒ‰ƒCƒh
V“úècL”¨ƒOƒ‰ƒ“ƒh(30,000m) 400m 75.0 30.0km 2:23'01" 4.8min/km 185 113cm

Žü‰ñ” ƒ^ƒCƒ€ ‘¬“x ƒsƒbƒ` ƒXƒgƒ‰ƒCƒh
2.5(1,000m) 4'23" 4.4min/km 191 119cm
5.0(2,000m) 4'26" 4.4min/km 190 119cm
7.5(3,000m) 4'26" 4.4min/km 190 119cm
10.0(4,000m) 4'32" 4.5min/km 189 117cm
12.5(5,000m) 4'30" 4.5min/km 189 118cm
15.0(6,000m) 4'32" 4.5min/km 188 117cm
17.5(7,000m) 4'34" 4.6min/km 188 116cm
20.0(8,000m) 4'29" 4.5min/km 189 118cm
22.5(9,000m) 4'27" 4.5min/km 190 118cm
25.0(10,000m) 4'32" 4.5min/km 188 117cm
27.5(11,000m) 4'31" 4.5min/km 188 118cm
30.0(12,000m) 4'39" 4.7min/km 187 115cm
32.5(13,000m) 4'45" 4.8min/km 186 113cm
35.0(14,000m) 4'47" 4.8min/km 185 113cm
37.5(15,000m) 4'47" 4.8min/km 185 113cm
40.0(16,000m) 4'49" 4.8min/km 185 112cm
42.5(17,000m) 4'50" 4.8min/km 184 112cm
45.0(18,000m) 4'52" 4.9min/km 183 112cm
47.5(19,000m) 4'53" 4.9min/km 183 112cm
50.0(20,000m) 4'52" 4.9min/km 183 112cm
52.5(21,000m) 4'52" 4.9min/km 184 112cm
55.0(22,000m) 4'52" 4.9min/km 184 112cm
57.5(23,000m) 4'54" 4.9min/km 183 112cm
60.0(24,000m) 4'55" 4.9min/km 183 111cm
62.5(25,000m) 4'59" 5.0min/km 180 111cm
65.0(26,000m) 4'56" 4.9min/km 182 111cm
67.5(27,000m) 5'09" 5.2min/km 180 108cm
70.0(28,000m) 5'41" 5.7min/km 176 100cm
72.5(29,000m) 5'06" 5.1min/km 182 108cm
75.0(30,000m) 4'49" 4.8min/km 184 113cm


—ûK󋵂Ö

2012”N2ŒŽ‚Ì—ûK󋵂Ö