| No. | 日付 | 自衛隊周回 | 白国−広峰神社 | 備考 | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 周回数 | 距離 | タイム | ラップ | 周回数 | 距離 | タイム | ラップ | |||||||||||
| 1 | 2 | 3 | 4 | 5 | 6 | 登1 | 降1 | 登2 | 降2 | |||||||||
| 32 | 15-12-29 | 5 | 13.0km | 1:13'44" | 17'43" | 15'05" | 13'44" | 15'01" | 12'11" | 1 | 6.5km | 39'57" | 22'34" | 17'23" | ||||
| 31 | 15-06-02 | 5 | 13.0km | 1:25'54" | 17'01" | 18'39" | 17'44" | 17'19" | 15'07" | |||||||||
| 30 | 15-04-14 | 2 | 5.2km | 33'07" | 16'01" | 17'05" | 1 | 6.5km | 40'28" | 23'06" | 17'20" | |||||||
| 29 | 15-04-07 | 1 | 2.6km | 15'03" | 15'03" | 1 | 6.5km | 45'10" | 25'01" | 19'08" | その後、花見ラン(9.0km) | |||||||
| 28 | 15-03-17 | 4 | 10.4km | 1:05'07" | 16'01" | 15'08" | 16'46" | 17'10" | ||||||||||
| 27 | 15-02-03 | 4 | 10.4km | 1:00'22" | 13'06" | 17'51" | 15'00" | 14'23" | 1 | 6.5km | 40'22" | 23'05" | 17'16" | |||||
| 26 | 15-01-27 | 3 | 7.8km | 45'36" | 15'02" | 14'56" | 15'36" | 1 | 6.5km | 37'54" | 21'28" | 16'26" | ||||||
| 25 | 15-01-20 | 3 | 7.8km | 45'37" | 16'31" | 14'55" | 14'10" | 1 | 6.5km | 38'52" | 22'09" | 16'43" | ||||||
| 24 | 15-01-13 | 3 | 7.8km | 45'26" | 17'42" | 15'54" | 11'49" | 1 | 6.5km | 40'05" | 23'13" | 16'51" | ||||||
| 23 | 14-12-16 | 2 | 5.2km | 30'56" | 16'03" | 14'52" | 2 | 13.0km | 1:19'02" | 21'59" | 16'53" | 23'03" | 17'07" | |||||
| 22 | 14-12-09 | 2 | 5.2km | 34'39" | 18'04" | 16'34" | 1 | 6.5km | 39'07" | 21'52" | 17'14" | |||||||
| 21 | 14-11-04 | 3 | 7.8km | 42'12" | 13'55" | 12'30" | 15'45" | 1 | 6.5km | 41'48" | 22'52" | 18'55" | ||||||
| 20 | 14-09-16 | 2 | 5.2km | 33'06" | 17'01" | 16'04" | ||||||||||||
| 19 | 14-09-09 | 1 | 2.6km | 17'25" | 17'25" | |||||||||||||
| 18 | 14-09-02 | 5 | 13.0km | 1:13'13" | 17'00" | 16'45" | 13'59" | 12'57" | 12'29" | |||||||||
| 17 | 14-08-19 | 1 | 2.6km | 17'11" | 17'11" | |||||||||||||
| 16 | 14-08-12 | 1 | 2.6km | 16'46" | 16'46" | |||||||||||||
| 15 | 14-07-22 | 5 | 13.0km | 1:22'19" | 17'50" | 17'31" | 14'45" | 18'23" | 13'48" | |||||||||
| 14 | 14-07-08 | 2 | 5.2km | 37'09" | 19'02" | 18'07" | ||||||||||||
| 13 | 14-06-17 | 4 | 10.4km | 1:06'41" | 17'26" | 17'09" | 14'18" | 17'47" | ||||||||||
| 12 | 14-05-13 | 4 | 10.4km | 1:15'30" | 18'03" | 18'20" | 16'59" | 22'06" | ||||||||||
| 11 | 14-03-18 | 3 | 7.8km | 47'27" | 17'44" | 16'37" | 13'06" | |||||||||||
| 10 | 14-03-11 | 3 | 7.8km | 45'16" | 14'48" | 15'51" | 14'37" | |||||||||||
| 9 | 14-03-04 | 4 | 10.4km | 57'28" | 16'34" | 14'04" | 13'31" | 13'18" | ||||||||||
| 8 | 14-02-25 | 2 | 5.2km | 33'36" | 17'10" | 16'26" | ||||||||||||
| 7 | 14-02-18 | 1 | 2.6km | 14'51" | 14'51" | |||||||||||||
| 6 | 14-02-04 | 6 | 15.6km | 1:30'21" | 14'23" | 17'03 | 16'11" | 14'23" | 14'18" | 13'59" | ||||||||
| 5 | 14-01-28 | 4 | 10.4km | 56'52" | 17'14" | 14'56" | 12'51" | 11'49" | ||||||||||
| 4 | 14-01-21 | 4 | 10.4km | 54'13" | 17'23" | 13'06" | 11'52" | 11'51" | ||||||||||
| 3 | 14-01-14 | 6 | 15.6km | 1:30'48" | 15'45" | 16'21" | 13'40" | 12'01" | 16'44" | 16'14" | ||||||||
| 2 | 12-11-27 | 6 | 15.6km | 1:42'32" | 15'58" | 16'49" | 17'11" | 17'59" | 17'08" | 17'23" | ||||||||
| 1 | 12-10-30 | 9 | 23.4km | 2:14'58" | ||||||||||||||
練習状況へ